Daily Exercise

What this shows is what exercises we do throughout the days. What I have learnt from the process is? I have learnt that daily exercise is good and quite fun for some people, I've learnt that that exercising is good for our own health. (identifying daily exercise activities, categorizing daily exercise activities etc) What I have learnt from the information is? These informations tells us that we should exercise if we want to live longer and be healthy. (what does the information tell you?) What this information shows others is? These informations show others that exercising will be a really good opportunity for them so when they wake up every morning they feel happy about themselves. (what does the information tell other people?)